Resistance Band Exercise Options
Just wanted to give you a heads up that I’ve updated my Home Physique Training course with some resistance band exercises. I’ve been digging integrating these into my private clients’ …
New Online Course — Home Physique Training: How to Build Lean Muscle & Shed Body Fat With Home-Based Training Programs
Hope you are hanging in there, staying safe, and adjusting to the social distancing and stay-at-home mandates. These are challenging times on so many levels for sure, but we’ll get …