I’m excited to announce that today is the Official Launch of my new book on Amazon. We’re kicking things off with a One-Day, $1 Flash Sale. Here’s the link to the …
There seems to be a never-ending debate in the diet and fitness industries regarding what matters more for fat loss and physique transformation: Food Quantity (calories and macros) vs. Food …
Timing is everything in life I guess… Like that one night my wife walked into our favorite hangout Da Hukilau, and I had just enough whiskey in me to finally …