15 Big Picture Strategies for Fitness, Physique, & Athletic Success
Well, its been a while my physique friends. Hope all has been great with you and yours. What can I say about my rude and abrupt absence? 1. I’ve been …
3 Lessons I Learned From My Late, Great Mama: A Post For Ol’ Pat Part I
Guys, gals, and fitness pals, I gotta get the hell out of the online fitness game for a while. I’ll explain why I need to walk down that road to …