It is good to consult with someone of good sense. An advisor will fulfill the Way when he makes a decision by selfless and frank intelligence because he is not personally involved. This way of doing things will certainly be seen by others as being strongly rooted. It is, for example, like a large tree with many roots. One man’s intelligence is like a tree that has been simply stuck in the ground. — Hagakure.
Are you tired of getting nowhere with your physique goals by following random training programs from various magazines, websites, and unqualified trainers with no proven track record? Are you looking for more targeted programs that help you reach your goals in the most efficient way possible? Do you need a comprehensive training course complete with exercise pictures and descriptions, specific set and rep protocols, program variety for various levels, and progressive training phases in order to bust through plateaus? Since I can’t coach you personally, I recommend the following courses to serve as your guide. The strategies within these courses are the closest to what I would teach you in my private training sessions.
*Warning 1 – I only recommend the training programs within these courses, NOT the nutrition programs. Obviously for nutrition courses and books, I highly recommend my own, hahaha.
*Warning 2 – When you purchase ebooks and online courses, sometimes you are automatically entered into a publisher’s email list. It is the publisher’s job to market all of their programs and product offerings to you. While I wholeheartedly recommend the following courses, I do not vouch for anything else any publisher is trying to sell you through their back-end offerings. I want to maintain my authenticity and integrity, so you need to know upfront that everything that I personally recommend is listed right here on this site. You can always refer back to it in case there is any confusion. And if you start getting bombarded with annoying/spammy emails and ads, simply click unsubscribe. Cool?
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Jarlo Llano is a Physical Therapist and board certified Orthopedic Clinical Specialist. He combined this formal training, research, and clinical experience with his practical athletic experience in martial arts, yoga, and gymnastics to create the most effective and efficient flexibility program on the planet. This course is a great compliment to physique focused & traditional strength training programs. Why? A few targeted stretches can help you offset the seated computer posture, improve muscle imbalances and alignment, reduce nagging injuries and chronic joint pain, prevent new ones, maintain optimum range of motion and muscle function, and even help improve lagging body parts and overall muscular symmetry. Jarlo does this all without the inefficiency, fluff, or mystical guru B.S. of other movement/mobility approaches. He uses science and practical experience to get straight down to what works. That’s my style. The program includes:
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*FYI: I sometimes use affiliate links on natemiyaki.com in emails, posts, and this store. That means if you decide to make a purchase, I will get a sales commission. However, that doesn’t mean that my opinion is for sale. I promise you this, every product I recommend on this site is something I’ve used, found useful, and feel could be useful to you. Please do your own research before making any purchase online.