Natural Physique Training
Most people understand the big picture physique transformation process we recommend on a theoretical level: 1. Use primarily diet to create the calorie deficit necessary to drop body fat 2. …
Hey guys and gals, hope you are having an awesome Holiday season so far. Miyaki Claus is here today to deliver a late gift = some updates to the premium …
Just wanted put up a quick post to say thanks!! This past November I hit a long-time goal of competing in The Natural Mr. Universe Contest. After the dong-thongs and …
Hope your 2019 is going great so far. When this year kicked off, there were 3 main things I really wanted to get done: 1. Prep for & participate in …
In the last post, I mentioned that for the past year or so, I’ve been working on putting together a new nutrition course. Well its true. Its damn true! The …
Sorry it has been a bit since I shared some fitness tidbits. It was a jam-packed finish to the year over here – some monumental birthdays, a few weddings, celebrated …
*Warning – I apologize in advance for the length of this post. All I can say is that after catching up on some nutritional research combined with having a few …
In 2008, I was hired to do my first professional fitness shoot. I’m not counting the other gigs in my 20’s where I ended up on some pseudo jerk-off websites. …