4 Lessons From Home Quarantined/Covid Era Training
As we flipped the calendar to 2021, the realization hit that we’re coming up on 10-months of Covid/Home Quarantined Training. I’ve learned several lessons training my clients, my wife, and …
Miyaki Returns to Renegade Radio
Just wanted to give you a heads up that I was recently a guest on my good friend Jay Ferruggia’s Podcast. We talked a ton about physique transformation training and nutrition, …
Resistance Band Exercise Options
Just wanted to give you a heads up that I’ve updated my Home Physique Training course with some resistance band exercises. I’ve been digging integrating these into my private clients’ …
Online Fitness Courses Sale
Hope you are staying healthy and hanging in during COVID & Quarantine Times. When I put out my new Home Physique Training course last week, several people emailed back with positive feedback, thought it …
New Online Course — Home Physique Training: How to Build Lean Muscle & Shed Body Fat With Home-Based Training Programs
Hope you are hanging in there, staying safe, and adjusting to the social distancing and stay-at-home mandates. These are challenging times on so many levels for sure, but we’ll get …
Home Workout Suggestions
It’s crazy unprecedented times huh? Hope you and yours stay healthy and safe now, and through whatever comes next for all of us. Out here in The San Francisco Bay …
The Eat Less, Exercise Less Essay: How to Achieve High-Level Fat Loss Without the Normal Pitfalls & Plateau Points – Adrenal Fatigue, Metabolic Burn Out, & Natural Hormonal Disruption
Most people understand the big picture physique transformation process we recommend on a theoretical level: 1. Use primarily diet to create the calorie deficit necessary to drop body fat 2. …
2020 Physique Course Updates
Hey guys and gals, hope you are having an awesome Holiday season so far. Miyaki Claus is here today to deliver a late gift = some updates to the premium …