A Free Physique Course to Kick Off The Summer Fat Shedding Season
Hope your 2019 is going great so far. When this year kicked off, there were 3 main things I really wanted to get done: 1. Prep for & participate in …
Nate’s New Physique Nutrition Strategies Course Launches Today!
In the last post, I mentioned that for the past year or so, I’ve been working on putting together a new nutrition course. Well its true. Its damn true! The …
Demographic Specific Carb Recommendations & Moderate Macros For Physique Training
Sorry it has been a bit since I shared some fitness tidbits. It was a jam-packed finish to the year over here – some monumental birthdays, a few weddings, celebrated …
A 6-Pack of Nutrition Strategies to Live Lean in ’18 Part II: The Low Carb vs. Low Fat vs. Moderate Macros Debate
*Warning – I apologize in advance for the length of this post. All I can say is that after catching up on some nutritional research combined with having a few …
A 6-Pack of Nutrition Lessons to Live Lean in 2018 – Part I
In 2008, I was hired to do my first professional fitness shoot. I’m not counting the other gigs in my 20’s where I ended up on some pseudo jerk-off websites. …
Our New Natural Physique Training Course is Now Open for Enrollment
If you haven’t been following our email list, I just wanted to give you a quick heads up that our new Natural Physique Training For Busy Professionals course is now …
The Fundamentals of Fat Loss & Physique Transformation Free Course Intro
I just wanted to take a quick second to tell you about the free email course we created for you. Call it a promo. Call it an intro. Call it …
Back in The Game With New Physique Transformation Video Courses Coming Soon
In my best The Rock impersonation, “Finally, The Miyaki has come back to…Online Fitness.” And finally, he has come back to claim his spot as your People’s Physique Champ. How …