What’s up my friends?
Well, its been awhile since my last post. But its not because I’ve been sitting on my a$$. I’ve been busy creating a bunch of content, both for this site and for some of the other fitness outlets I am associated with. So here is everything that has been going on:
1. I think 2 new articles went up on T-Nation since we last talked. I’m starting to build an audience over there and it is really helping me get my name out in the industry. Here are the articles:
2. We’ve started and have been filling out the video exercise library. Here it is:
3. Coach Shawn Toussaint and I were guests on Whole Body Talk, a weekly fitness podcast. We talked about natural bodybuilding and the ins and outs of body composition transformations. Here is the link:
4. Kalai and I are going to stop running the other site we had started — Fat America Fit America — and just focus on this one. Which means Kalai is joining this site and will be posting up content as well.
5. I’m taking a month off from training after next week to focus on finishing my book. Hopefully by the end of that process I’ll have all of my theories — both science and practical strategies — all in one comprehensive place.
Alright. Until next time, take care. And thanks a lot for the continued support!