Blog

Miyaki Returns to Renegade Radio

Just wanted to give you a heads up that I was recently a guest on my good friend Jay Ferruggia’s Podcast.  We talked a ton about physique transformation training and nutrition, …

Resistance Band Exercise Options

Just wanted to give you a heads up that I’ve updated my Home Physique Training course with some resistance band exercises. I’ve been digging integrating these into my private clients’ …

Online Fitness Courses Sale

Hope you are staying healthy and hanging in during COVID & Quarantine Times.  When I put out my new Home Physique Training course last week, several people emailed back with positive feedback, thought it …