4 Lessons From Home Quarantined/Covid Era Training
As we flipped the calendar to 2021, the realization hit that we’re coming up on 10-months of Covid/Home Quarantined Training. I’ve learned several lessons training my clients, my wife, and …
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Miyaki Returns to Renegade Radio
Just wanted to give you a heads up that I was recently a guest on my good friend Jay Ferruggia’s Podcast. We talked a ton about physique transformation training and nutrition, …
Resistance Band Exercise Options
Just wanted to give you a heads up that I’ve updated my Home Physique Training course with some resistance band exercises. I’ve been digging integrating these into my private clients’ …
Online Fitness Courses Sale
Hope you are staying healthy and hanging in during COVID & Quarantine Times. When I put out my new Home Physique Training course last week, several people emailed back with positive feedback, thought it …
New Online Course — Home Physique Training: How to Build Lean Muscle & Shed Body Fat With Home-Based Training Programs
Hope you are hanging in there, staying safe, and adjusting to the social distancing and stay-at-home mandates. These are challenging times on so many levels for sure, but we’ll get …