Nate Miyaki

Fitness Author - Physique Athlete

Meditate on Death to Appreciate Life in Every Breath

Trust me. Everyone should experience the power of a good bowl cut before they kick the bucket.

For existence is impermanent as the dew of the evening…All misfortune springs from not remembering to keep death always in your thoughts. – Code of the Samurai But then I come to this place of my ancestors, and I remember. Like these blossoms, we are all dying. To know life in every breath, every cup of tea, every life we take. The way of the warrior…That is Bushido. – Katsumoto, The Last Samurai.. Read More

Rise Above: 7 Strategies to Crush Adversity – Intro & Sample Chapter

Custom Flip Flops

Guys gals, and pals, its no secret.  I’m not the greatest marketing dude.  That’s why I now work with publishing partners on my book projects, hahaha. Turns out my ol’ upload, publish, and pray to the 4-winds strategy doesn’t always work in the real world, that is if you want to have a dime to pay the rent. But to be honest, the “marketing style” I am most comfortable with is to just.. Read More

Nate’s New Book For 99 Cents: A One Day 8/13 Sale

self-help books

RISE ABOVE: 7 STRATEGIES TO CRUSH ADVERSITY Sometimes life can throw you some curveballs. Every once in a while, it lands a freakin’ haymaker right on your chin. If you don’t believe that, you haven’t been alive long enough. Adversity. We all face it my friend. In our sports, or our health and fitness endeavors. How can you overcome the odds and succeed against great challenges or competition? How can you stay on.. Read More