LIVE WITH AN ATTITUDE OF GRATITUDE…
That’s the title of Chapter #3 in my new book Rise Above: 7 Strategies to Crush Adversity. Here are a few snippets from that section:
We expect everything for nothing, and we wanted it yesterday. We take things for granted. We’ve lost the ability to appreciate what we have. Instead, we focus on what we do not have. If nothing is ever good enough, you will never have enough.
Quit whining and pining. If you’re reading this on a Kindle, found it through Facebook or Twitter, and are sipping on a gourmet coffee drink, etc., you are not doing that bad.
There are people in this world who wake up to bombs, don’t have clean water, and go to bed starving. Be grateful for what you have while you are trying to get more. Most of us are living in luxury, yet think we are lacking.
– Nate Miyaki, Rise Above: 7 Strategies to Crush Adversity.
Yes, I did just quote myself. Isn’t that frickin’ awesome!
You have my full permission to do the same. For most it will probably just annoy them (with the hippie bullshit and whatnot), but it might just help a few. Who knows? I certainly hope so.
And damn man, although I do grow tired of myself often, I gotta listen to myself more often. That’s what I want to do right now. There is nothing worse than a writer or coach that talks one way, but lives another. It’s an out of control plague that may eventually lead to the downfall of modern Internet society. Read the rest of this entry
RISE ABOVE: 7 STRATEGIES TO CRUSH ADVERSITY
Sometimes life can throw you some curveballs. Every once in a while, it lands a freakin’ haymaker right on your chin. If you don’t believe that, you haven’t been alive long enough.
Adversity. We all face it my friend.
In our sports, or our health and fitness endeavors. How can you overcome the odds and succeed against great challenges or competition? How can you stay on track in a world full of temptations and distractions? How can you come back from failed game plans, devastating losses, or unexpected injuries and setbacks?
In our business or career pursuits. How can you merge passion and personal fulfillment with professional and financial success? How can you keep fighting on if your first attempts fail? How can reach your goals while sticking to your core values, and without burning out, breaking, or giving up?
In our personal life and relationships. How can you best support those that are suffering and struggling around you? How can you deal with your own baggage and bullshit? How do you find some peace of mind and clarity amongst the modern chaos?
Life can be full of challenges. Instead of running from them when they do arise, staying in bed to hide, burying your head in the sand to procrastinate, or drowning your sorrow in drugs to escape; you are better off developing the right mindset to roll with it all, whatever may come. Read the rest of this entry