Nate Miyaki

Natural Physique Athlete ~ Student of The Ronin Strategies

Nate’s Interview on The Fit Body Pro Podcast

Fit Body Pro

I was recently on my buddy Chris Dufey’s Fit Body Pro Podcast babbling about physique transformation bullshit as always, hahaha… Actually I think we covered a lot of cool and useful physique transformation topics that some of you might dig. Things like: What variables to factor in when customizing carb intake Some of the differences between extreme competition diets vs. live lean year-round lifestyle plans The benefits and limitations of some of the Paleo.. Read More

Miyaki’s International Fitness & Physique Podcast Tour

IFS Podcast

Back to the fitness stuff with a bang baby! I’ll let you interpret the connotation of that statement however you see fit. Just wondering — did you think of an innocent firework show or some more down ‘n’ dirty primal activity? Over the last few weeks we’ve Philtered Your Soul with some strategies on following your passion, perfecting your craft, practicing just a little patience (like Guns ‘n’ Roses), and being authentic. Speaking of being.. Read More