Summer breeze, flowing like the wind
Boy you need to know that you got a friend
And I’ll always be here — DJ Quick
That’s true. I’ll always be here. But I can’t frickin’ coach you man (girl, man-girl, or girly man). My client list is too full and my patience is getting too thin, hahaha.
Nonetheless, I do want to help you. For the time to hit the beach and Free Little Willy, or Unleash Thelma & Louise, shall soon be upon us. And I want you to be well prepared. I’d feel bad if I knowingly let my friends keep spinning their wheels within the fitness industry bullshit, get nowhere with their physique goals, and did nothing about it.
That’s why we put The Beach Physique Guide together. Its everything I would give you if you were working with me as a private client — from the fat loss nutrition plan to the physique-focused training programs to the research and educational resources I recommend. Seriously. I’ve asked 3 people this week why they would want to pay me to tell them what I already wrote in a book, or covered in the multimedia e-course. I’m cool, but I ain’t that cool. And unfortunately, I have a conscience.
In that spirit, instead of some flashy marketing, I figured I’d just post up an excerpt from Da Guide so you can decide whether it sounds like something you are into or not. The first section ended up basically being a summary of the 7 most common mistakes, or reasons I’ve seen people fail with their fat loss and physique goals. I know them well, because I’ve made many of them myself at one point in my career (except following the mystical holistical guy — I could never really get down with that higher-than-thou style). Read the rest of this entry