Nate Miyaki

Fitness Author - Physique Athlete

On Taking Consistent Action vs. Constantly Complaining

No Whining Zone

You cannot tell whether a person is good or bad by his vicissitudes in life. Good and bad fortunes are matters of fate. Good and bad actions are Man’s Way. – Hagakure Three serious surgeries in four months — the dude faced it all, head-on, like a champ. And he never complained once. My brother is my frickin’ hero. Honestly, I know you really don’t give a shit about my brother’s lot in.. Read More

Nate’s New Book For 99 Cents: A One Day 8/13 Sale

self-help books

RISE ABOVE: 7 STRATEGIES TO CRUSH ADVERSITY Sometimes life can throw you some curveballs. Every once in a while, it lands a freakin’ haymaker right on your chin. If you don’t believe that, you haven’t been alive long enough. Adversity. We all face it my friend. In our sports, or our health and fitness endeavors. How can you overcome the odds and succeed against great challenges or competition? How can you stay on.. Read More

10 Warrior Quotes to Face Your Challenges Today

As I was working on “The Way of the Cancer Warrior” project this morning, these quotes reminded me of my dad, and the fierce battle he fought against cancer. Who he was and what he did continues to inspire me every day. Now maybe you will see these and think, dude, you need to grow up. You’re a frickin’ 35 year-old quoting warrior philosophy like a teenager, and literally thinks he is a.. Read More

5 Lessons From a Cancer Warrior

I don’t consider myself a professional writer.  I’m just a guy who is passionate about sharing strategies that have personally helped me as an athlete, in my training career, and in my life in general.  That’s really all you can do to try and help others with the tools you have at your disposal. It just so happens that one of the primary ways I share my experiences and knowledge is through writing… Read More