History

Nate Miyaki’s private training and nutrition consulting practice was established in San Francisco in 2000. Since that time, Nate has worked with a wide variety of clientele ranging from professional athletes, models, and physique competitors to beginners, busy professionals, and entrepreneurs looking to improve the effectiveness and efficiency of their fitness programs.

Nate is also a writer and educator in the health & fitness field. His work has appeared in Men’s Fitness, Men’s Health, Muscle & Fitness, LIVESTRONG, Bodybuilding.com, and T-Nation. He is an Amazon #1 Best-Selling Author. He was named one of The 100 Most Influential People in Health & Fitness (Greatist), and one of The Hottest 50 Trainers in America (Shape).


Mission

Potrero Hill Personal TrainersOf course all of the above is meaningless to you. Nate’s true mission is to help YOU reach YOUR goals in the most practical, efficient, and sustainable ways possible. He combines research and principles from the Exercise Physiology & Sports Nutrition fields with decades of experience in the Natural Physique Game to help you filter through the fitness fluff, hack away the unessential, and get down to what works in the real world.

After a thorough assessment process, Nate will design a targeted training and nutrition program customized specifically to your experience level, personal situation, time limitations, and goals. He will be with you along the way to help you execute your plan, and refine it based on progress and feedback. Ultimately, that’s how you optimize the process, and maximize your genetic potential.


Testimonials

Nate has provided me with a strong, structure, and flexible program that has helped keep me on track to reach my goals.  Nate makes sure I understand why we’re doing what we’re doing, and also makes sure the program we built is sustainable.  This was critical for me, as I’ve got a demanding job that requires travel, so having a program I could make fit into my lifestyle was paramount.  In six months, I’ve lost 20 lbs. of fat while putting on significant lean muscle.  I feel stronger, have a higher level of energy, and can see and feel a difference on a daily basis.  That has provided motivation to keep going in this direction and seek out additional knowledge and program modifications to achieve even more aggressive goals.  Nate has also proven to be a great resource for a number of my friends and colleagues.  I feel lucky to have Nate as my trainer and friend – he has helped demystify food and nutrition in very easy-to-understand ways, which ultimately allows me to think more and make better nutritional choices, regardless of where I am. — Matt H., PR Executive

Over the years I have witnessed the incredible results Nate has achieved with his clients. Nate combines his broad personal athletic background in strength and bodybuilding with his in depth education and research in nutrition in order to bring about true transformations in not only the bodies, but also the lives of his clients. He offers detailed and efficient programs through the intricate design of nutrition plans so that every client moves forward towards their goals in an efficient and well-expedited manner. I have seen him help clients lose weight, pack on muscle mass, and often do both. A majority of our trainers go to Nate as a resource for information on the best methods, the latest research and smartest methods for leading clients towards their goals. His thorough research and studies, as well as his own personal workouts and fitness accomplishments, have made him an experienced and intelligent teacher for all levels of students, from the beginner to the advanced athlete. Whether he is working in a one-on-one session or hosting a nutrition seminar for our staff and practitioners, Nate clearly presents information in an enjoyable format, so that it is easy to understand and fun to learn. — Billy P., Owner, DIAKADI Body Personal Training and Wellness Center.

More testimonials: www.natemiyaki.com/testimonials


Facility

Nate trains his private clients out of Diakadi Body, the #1 ranked private personal training facility in San Francisco. Diakadi’s comprehensive equipment, spacious layout, and “no crowds” policy will allow you to get in some great workouts without the many limitations of a commercial gym.

More about Diakadi’s facility: https://www.diakadi.life/tour-hq-200-suite-102

 

*Nate also offers in-home and private condo gym training in the Potrero Hill, Mission Bay, & Dogpatch areas. Check with your Home Owners Association or building manager to see if they allow this service in your building.


 Credentials

  • BA, University of California, Berkeley
  • Post-baccalaureate studies in Kinesiology, San Francisco State University.
  • Certified Personal Trainer, American Council on Exercise (ACE)
  • Certified Specialist in Sports Nutrition, International Sports Science Association (ISSA)
  • Certified Specialist in Fitness Nutrition, International Sports Science Association (ISSA)
  • Functional Training & Corrective Exercise Specialty Certification (ACE)
  • The Janda System of Evaluation and Treatment of Muscle Imbalance Certification
  • Science and Development of Muscle Hypertrophy Certification (DSW Fitness/Human Kinetics)
  • 2017 INBA Natural Bodybuilding & Men’s Physique Battle Against Cancer – 2nd Place, Men’s Physique Open and Junior Masters divisions
  • 2009 Musclemania World Natural Bodybuilding Championships — 1st place, Bantamweight division

Contact

To schedule a free initial consultation with Nate

Email: info@natemiyaki.com

Phone: 415.596.4943

Training Location: Diakadi Body, 290 Division St. No 200, San Francisco CA 94103