Nate Miyaki

Fitness Author - Physique Athlete - Vagabond Strategist

Combatting the Major Causes of Weight Gain

Nate Samurai

*The featured photo above is from a shoot a few years back. The photographer gave me a long sword to distract attention away from my small package With the release of The Truth About Weight Loss right around the corner, I wanted to post up a sample chapter from the book to give you a free inside look.  Just now as I wrote that, I’m wondering why the hell I even decided to do.. Read More

The Truth About Weight Loss: Grab The Next Book For Free on 5/22

The-truth-about-weight-loss-iPad-and-Book-sm

I’m excited to announce that the next book in my Amazon Fitness Catalog — The Truth About Weight Loss: A Beginner’s Guide to Cutting through the Fluff & Finding a Sustainable Weight Loss Solution — is releasing on May 22nd. Since I believe the majority of the health, fitness, diet, and weight loss industries are heading in the wrong direction, and have completely lost the goal of actually helping people… And since where I come.. Read More

Commit to Your Mission

Nate Philz Print

First off, I just wanted to thank you for all of the tremendous support. The Philz Book hit #1 in 3 different Kindle book categories upon its April release, including in Self-Help Short Reads and Coffee & Tea Books. Second, I was stoked to get my shipment of the paperback version of the book yesterday (yes, I’m still lowly enough to where I have to buy and wait for my own damn books)… Read More

Miyaki’s International Fitness & Physique Podcast Tour

IFS Podcast

Back to the fitness stuff with a bang baby! I’ll let you interpret the connotation of that statement however you see fit. Just wondering — did you think of an innocent firework show or some more down ‘n’ dirty primal activity? Over the last few weeks we’ve Philtered Your Soul with some strategies on following your passion, perfecting your craft, practicing just a little patience (like Guns ‘n’ Roses), and being authentic. Speaking of being.. Read More

A Philtered Soul: The One-Day, $1 Official Release Sale

Aloha & Philz

I feel like that scene in Adam Sandler’s Billy Madison where he is so excited because “It’s nudie magazine day! It’s nudie magazine day!!” Well, it’s not quite as awesome as that one special day a month in the pre-Internet Era, but it’s close. Today is the big day baby — The One-Day, $1 Release Sale of my new book A Philtered Soul: How Passion, Perseverance, and a Damn Good Cup of Coffee.. Read More