Nate Miyaki

Fitness Author - Physique Athlete - Vagabond Strategist

A Philtered Soul: The One-Day, $1 Official Release Sale

Aloha & Philz

I feel like that scene in Adam Sandler’s Billy Madison where he is so excited because “It’s nudie magazine day! It’s nudie magazine day!!” Well, it’s not quite as awesome as that one special day a month in the pre-Internet Era, but it’s close. Today is the big day baby — The One-Day, $1 Release Sale of my new book A Philtered Soul: How Passion, Perseverance, and a Damn Good Cup of Coffee.. Read More

The Philz Book Idea, Inception, Extraction, & Pre-Release Post

Nate Miyaki & Philz Coffee

Man, I popped up so excited this Sunday morning, even though it was frickin’ 4:50am, and the event on my mind is still a few days away. The juices were pumping and unfortunately the wife is away for the weekend (yeah so honestly, it was probably a combination of a couple of things). So sorry, I gotta share this with you now — the post, not the other pent up stuff. I have.. Read More

A Preview of Nate’s New Book: A Philtered Soul

Philtered-Soul-cover

Anything you do for each other, you can’t go wrong. That’s what it’s all about. That’s how I see life. We all have different opinions. Spread the love. Don’t be shy. – Phil Jaber Save the Book Release Date: Next Wednesday April 22nd, 2015. I believe the best way to tell you about my next book — A Philtered Soul: How Passion, Perseverance, and a Damn Good Cup of Coffee Can Change Your.. Read More

3 Reasons Physique Peeps Should Stretch

Lower Crossed Syndrome

He noted that a master carpenter must thoroughly understand the nature of the tools he uses, the materials that are the best suited for the purpose, the size and the shape of the things he builds, how they are to be used, and so on. Musashi’s point was that learning how to fight and win was not a simple task with only a few elements, but incorporated a whole world of factors and.. Read More

3 Stretches That Saved My Strength Training Career

My Kamikaze Kid Days with All Pro Wrestling & Pro Wrestling Iron

In honor of Wrestlemania Weekend being hosted in my hood, and since I trained and toured for a few years as a pro wrestler, I felt it my duty to post up something. But instead of talking about those old glory days like Al Bundy, I thought I would tell you about some strategies I’ve used to help my body heal up and recover from those crazy days. Although the matches and shows are.. Read More