Comments for Nate Miyaki: Fitness Author & Fat Loss Educator

Comment on Quick Tips by natemiyaki

natemiyaki — Thu, 16 Feb 2012 18:53:12 +0000

Sweet. Thanks a ton for the kind words and support

Comment on Quick Tips by Robin H

Robin H — Thu, 09 Feb 2012 19:03:32 +0000

Nate –

Great Article, Loved the book. Looking forward to seeing what you do next.

This style of eating fits with my own experience of food allergies and sensitivities. But I still struggle scheduling in a reasonable way. My work and training schedule is more than a little unusual.

Keep up the good work!

Comment on Get The Samurai Diet on your iPhone, iPad, or iTouch! by Sharri Park

Sharri Park — Tue, 07 Feb 2012 16:11:46 +0000

Awesome guide and ideas. Looking forward to burn a few bodyweight. I’ll deliver some feedback after i try this. With thanks!

Comment on Musclemania Blog Post by Johnston Cardio Kick Boxing

Johnston Cardio Kick Boxing — Fri, 03 Feb 2012 04:51:11 +0000

I always knew that joining a fitness class would really be fun!

Comment on Quick Tips by Sonsoles

Sonsoles — Wed, 01 Feb 2012 22:11:01 +0000

I was impressed by your comments on sugar and fruits in general (I read your book last year), which sounded counter-intuitive…. Well, you are quite right. A recent commentary by Lustig and colleagues (Kalai may know them!) published in tomorrow’s issue of Nature (482:27-29, 2012) compare the deadly effects of chronic fructose exposure with those of alcohol.

Comment on Articles by Am I an "athlete"? | Mark's Daily Apple Health and Fitness Forum page

Tue, 31 Jan 2012 02:53:01 +0000

[...] an anaerobic athlete which is dependent on a higher carbohydrate metabolism. Read some articles by Nate Miyaki, he advises a paleo/primal diet for athletes but uses a higher amount of carbs. Reply [...]

Comment on Quick Tips by Tina

Tina — Fri, 20 Jan 2012 05:18:38 +0000

Well put my friends – simple to plan, but take commitment to follow through – and so well worth it! Keep up to positive info and messages, we will change the world if only a few at a time. xx – T

Comment on Quick Tips by Jamie G.

Jamie G. — Wed, 18 Jan 2012 02:49:09 +0000

Yeah… agreeing with everyone else… this is a great article… lots of great stuff packed in a little package… if people could just master this simple list, they’d get the body they dream of.

Comment on Quick Tips by Blake

Blake — Tue, 17 Jan 2012 21:40:15 +0000

Does full-body split = Comprehensive upper body workout followed by a comprehensive lower body workout such that you work each muscle group only 1 x per week?

Very, very grateful for this article…

Comment on Quick Tips by Sue

Sue — Tue, 17 Jan 2012 16:51:35 +0000

I like your style. Amen to ‘execution’ being the hard part!