Natural Physique Athlete ~ Student of The Ronin Strategies
Guys, gals, and fitness pals, I gotta get the hell out of the online fitness game for a while. I’ll explain why I need to walk down that road to maintain my sanity and authenticity in a future post. As David Cloverdale from Whitesnake once sang – sort of – I gotta get going again on my own, going down the road I used to know. But before I go, I’m putting up.. Read More
“If every man would help his neighbor, no man would be without help.” Bruce Lee I’ve worked side-by-side with a good friend and colleague for over 10 years now. She’s honestly one of the coolest, friendliest, and most caring people I know. Even on days when we’re dragging a$$, her positive vibe always seems to pick us right back up. Recently, she’s gone through a tough time with the loss of a loved one. And.. Read More
I feel like that scene in Adam Sandler’s Billy Madison where he is so excited because “It’s nudie magazine day! It’s nudie magazine day!!” Well, it’s not quite as awesome as that one special day a month in the pre-Internet Era, but it’s close. Today is the big day baby — The One-Day, $1 Release Sale of my new book A Philtered Soul: How Passion, Perseverance, and a Damn Good Cup of Coffee.. Read More
I already apologized for this misunderstanding privately, and we’re square, but it was an important enough issue to me that I wanted to do it publicly as well, just in case anyone else might have heard or interpreted what I said in the wrong way. Dude, I’ve lived in San Francisco since ‘97, one of my brothers is gay, and half of my friends are gay. So I’m the last guy who would.. Read More