Nate Miyaki

Fitness Author - Physique Athlete - Vagabond Strategist

Big Thanks & The $1 Buck Book Official Truth About Weight Loss Launch

in action

   First off, I just wanted to shout out a big thanks to you. The Truth About Weight Loss pre-release party with our insider crew was a major success! We ended up hitting the double “snake eyes” in our categories, as well as cracking into the Top 100 overall. Not bad for a band of hooligans. Check it out baby. We’re changing the fitness world!    Second, the book officially releases to the rest of.. Read More

The Truth About Weight Loss: Grab The Next Book For Free on 5/22

The-truth-about-weight-loss-iPad-and-Book-sm

I’m excited to announce that the next book in my Amazon Fitness Catalog — The Truth About Weight Loss: A Beginner’s Guide to Cutting through the Fluff & Finding a Sustainable Weight Loss Solution — is releasing on May 22nd. Since I believe the majority of the health, fitness, diet, and weight loss industries are heading in the wrong direction, and have completely lost the goal of actually helping people… And since where I come.. Read More

Miyaki’s International Fitness & Physique Podcast Tour

IFS Podcast

Back to the fitness stuff with a bang baby! I’ll let you interpret the connotation of that statement however you see fit. Just wondering — did you think of an innocent firework show or some more down ‘n’ dirty primal activity? Over the last few weeks we’ve Philtered Your Soul with some strategies on following your passion, perfecting your craft, practicing just a little patience (like Guns ‘n’ Roses), and being authentic. Speaking of being.. Read More

3 Reasons Physique Peeps Should Stretch

Lower Crossed Syndrome

He noted that a master carpenter must thoroughly understand the nature of the tools he uses, the materials that are the best suited for the purpose, the size and the shape of the things he builds, how they are to be used, and so on. Musashi’s point was that learning how to fight and win was not a simple task with only a few elements, but incorporated a whole world of factors and.. Read More

3 Stretches That Saved My Strength Training Career

My Kamikaze Kid Days with All Pro Wrestling & Pro Wrestling Iron

In honor of Wrestlemania Weekend being hosted in my hood, and since I trained and toured for a few years as a pro wrestler, I felt it my duty to post up something. But instead of talking about those old glory days like Al Bundy, I thought I would tell you about some strategies I’ve used to help my body heal up and recover from those crazy days. Although the matches and shows are.. Read More