Nate Miyaki

Fitness Author - Physique Athlete

On Taking Consistent Action vs. Constantly Complaining

No Whining Zone

You cannot tell whether a person is good or bad by his vicissitudes in life. Good and bad fortunes are matters of fate. Good and bad actions are Man’s Way. – Hagakure Three serious surgeries in four months — the dude faced it all, head-on, like a champ. And he never complained once. My brother is my frickin’ hero. Honestly, I know you really don’t give a shit about my brother’s lot in.. Read More

The Way of the Cancer Warrior — Free Book & Homepage Updates

cancer-warrior-book-free

Well its true, 97% of the time we’re about completely selfish stuff – building big biceps and bodacious booties, living lean and looking good naked, having fun while naked, etc. But in case you’ve only ever visited Our Beach as an occasional tourist, you should know that we’re not just complete beach bums. Our crew cares for each other too. You can’t party with peace of mind if you know one of your.. Read More

Meditate on Death to Appreciate Life in Every Breath

Trust me. Everyone should experience the power of a good bowl cut before they kick the bucket.

For existence is impermanent as the dew of the evening…All misfortune springs from not remembering to keep death always in your thoughts. – Code of the Samurai But then I come to this place of my ancestors, and I remember. Like these blossoms, we are all dying. To know life in every breath, every cup of tea, every life we take. The way of the warrior…That is Bushido. – Katsumoto, The Last Samurai.. Read More

A Short Post About Some Website Updates

Austin Powers

Simply let your career and daily activities be harmonious expressions of who you truly are. — The Warrior Within (John Little on Bruce Lee). How’s it hanging my Shallow Hal’s, Gorgeous Gals, and Fitness Pals? I just wanted to drop a short post on you to let you know we’ve made a few updates to the blog, website, or whatever else you crazy kids are calling this multimedia “make ourselves feel more important.. Read More

Rise Above: 7 Strategies to Crush Adversity – Intro & Sample Chapter

Custom Flip Flops

Guys gals, and pals, its no secret.  I’m not the greatest marketing dude.  That’s why I now work with publishing partners on my book projects, hahaha. Turns out my ol’ upload, publish, and pray to the 4-winds strategy doesn’t always work in the real world, that is if you want to have a dime to pay the rent. But to be honest, the “marketing style” I am most comfortable with is to just.. Read More