Nate Miyaki

Natural Physique Athlete ~ Student of The Ronin Strategies

15 Big Picture Strategies for Fitness, Physique, & Athletic Success

DiakadiShoot1

Well, its been a while my physique friends. Hope all has been great with you and yours. What can I say about my rude and abrupt absence? 1. I’ve been busy as shit with some stuff I’ve been doing offline. 2. To be honest, I burned out a little bit of the ridiculousness that is the online fitness industry, and needed: (A) A complete break from it all. (B) To step back and reflect upon some of.. Read More

A Post For Ol’ Pat Part II

Sorry for the "blitzed" pic ma. Given each other shit is  how we did it, so why stop now?

“I often think, ‘I wish I had done that,’ only to find out later that I already have.” (A drinking reference – Richard Harris (Irish actor). My mom did more for her kids than she probably realized. I guess that’s what happens when you start drinking at noon – you tend to forget things, hahaha…just kidding…but not really… That’s cool. I don’t think she was looking for any lifetime achievement award. She was.. Read More

Commit to Your Mission

Nate Philz Print

First off, I just wanted to thank you for all of the tremendous support. The Philz Book hit #1 in 3 different Kindle book categories upon its April release, including in Self-Help Short Reads and Coffee & Tea Books. Second, I was stoked to get my shipment of the paperback version of the book yesterday (yes, I’m still lowly enough to where I have to buy and wait for my own damn books)… Read More

The Philz Book Idea, Inception, Extraction, & Pre-Release Post

Nate Miyaki & Philz Coffee

Man, I popped up so excited this Sunday morning, even though it was frickin’ 4:50am, and the event on my mind is still a few days away. The juices were pumping and unfortunately the wife is away for the weekend (yeah so honestly, it was probably a combination of a couple of things). So sorry, I gotta share this with you now — the post, not the other pent up stuff. I have.. Read More