Nate Miyaki

Natural Physique Athlete ~ Student of The Ronin Strategies

Miyaki’s International Fitness & Physique Podcast Tour

IFS Podcast

Back to the fitness stuff with a bang baby! I’ll let you interpret the connotation of that statement however you see fit. Just wondering — did you think of an innocent firework show or some more down ‘n’ dirty primal activity? Over the last few weeks we’ve Philtered Your Soul with some strategies on following your passion, perfecting your craft, practicing just a little patience (like Guns ‘n’ Roses), and being authentic. Speaking of being.. Read More

The Philz Book Idea, Inception, Extraction, & Pre-Release Post

Nate Miyaki & Philz Coffee

Man, I popped up so excited this Sunday morning, even though it was frickin’ 4:50am, and the event on my mind is still a few days away. The juices were pumping and unfortunately the wife is away for the weekend (yeah so honestly, it was probably a combination of a couple of things). So sorry, I gotta share this with you now — the post, not the other pent up stuff. I have.. Read More

A Preview of Nate’s New Book: A Philtered Soul

Philtered-Soul-cover

Anything you do for each other, you can’t go wrong. That’s what it’s all about. That’s how I see life. We all have different opinions. Spread the love. Don’t be shy. – Phil Jaber Save the Book Release Date: Next Wednesday April 22nd, 2015. I believe the best way to tell you about my next book — A Philtered Soul: How Passion, Perseverance, and a Damn Good Cup of Coffee Can Change Your.. Read More

The Truth About Carbs Now Available on Amazon

low carb diets

I don’t want to take up too much of your time today, but just wanted to let you know there is a reason to keep the party going the rest of this Holiday weekend. So tap the bottle and twist the cap, and get your Kindle Readers Ready!!! Today is the Amazon release of my new book The Truth About Carbs: How to Eat Just the Right Amount of Carbs to Slash Fat, Look.. Read More

The Truth About Carbs: Sneak Peek & Sunday Sale

low carb diets

ADA-style high-carb diets vs. Zone-style moderate-carb diets vs. Paleo-style low-carb diets vs. Atkins-style no-carb diets – which is best for slashing body fat and looking good with your shirt off, pants off, or walking around naked? Evolutionary Theorists vs. Exercise Physiologists, Whole Grain Groupies vs. Carb Cutting Cults – who ultimately wins the belly fat battle? There is still a lot of confusion in our industry over carbohydrates — amongst coaches, athletes, fitness enthusiasts, and.. Read More