Nate Miyaki

Fitness Author - Physique Athlete - Vagabond Strategist

The Official 6-Pack Checklist $1 Book Launch Sale

Amazon 6 Pack Checklist Cover

I’m excited to announce that today is the Official Launch of my new book on Amazon. We’re kicking things off with a One-Day, $1 Flash Sale. Here’s the link to the book’s bodacious page on Amazon: The 6-Pack Checklist: A Step-by-Step Guide to Shredded Abs In case you were tuning me out (in the last couple of blog posts) like I do when anyone is talking to me while I’m watching Sportscenter, this is.. Read More

The 6 Pack Checklist: The Strategies, Intro, & Free Book Giveaway

6-Pack Cover

Timing is everything in life I guess… Like that one night my wife walked into our favorite hangout Da Hukilau, and I had just enough whiskey in me to finally have the courage to talk to her, but not so much that I would make a complete fool of myself like I normally do with the ladies, striking out badly in the process. Only by The Beard of Zeus, or more accurately The.. Read More

Big Thanks & The $1 Buck Book Official Truth About Weight Loss Launch

in action

   First off, I just wanted to shout out a big thanks to you. The Truth About Weight Loss pre-release party with our insider crew was a major success! We ended up hitting the double “snake eyes” in our categories, as well as cracking into the Top 100 overall. Not bad for a band of hooligans. Check it out baby. We’re changing the fitness world!    Second, the book officially releases to the rest of.. Read More

Combatting the Major Causes of Weight Gain

Nate Samurai

*The featured photo above is from a shoot a few years back. The photographer gave me a long sword to distract attention away from my small package With the release of The Truth About Weight Loss right around the corner, I wanted to post up a sample chapter from the book to give you a free inside look.  Just now as I wrote that, I’m wondering why the hell I even decided to do.. Read More