In other words, simply let your career and daily activities be harmonious expressions of who you truly are. — The Warrior Within (John Little on Bruce Lee).

FITNESS STUFF

IMG_4203Nate Miyaki is the author of The 6-Pack Checklist (2015), The Truth About Weight Loss (2015), A Philtered Soul (2015), The Truth About Carbs (2014), Rise Above (2014), The Way of the Cancer Warrior (2013), and The Samurai Diet (2011). He has been featured in Men’s Fitness, Muscle & Fitness, Men’s Health, Shape, T-Nation, Bodybuilding.com, and LIVESTRONG.

He has run a successful private personal training and nutrition consulting practice for over 15 years. He has been a speaker at fitness seminars and corporate wellness programs including Paleo f(x), Zynga, Wix.com, Stanford Graduate School of Business, Hanson Bridgett LLP, Diakadi Body, and Evolution Trainers.

Nate received his Bachelor of Arts degree from the University of California, Berkeley and completed post-baccalaureate studies in Kinesiology at San Francisco State University.

*Nate wrote this bio in the third person in hopes that it would convince you that someone else was compelled to tell his glorious tale.

Fitness Certifications and Achievements:

  • Certified Personal Trainer, American Council on Exercise (ACE)
  • Certified Specialist in Sports Nutrition, International Sports Science Association (ISSA)
  • Certified Specialist in Fitness Nutrition, International Sports Science Association (ISSA)
  • Functional Training & Corrective Exercise Specialty Certification (ACE)
  • The Janda System of Evaluation and Treatment of Muscle Imbalance Certification
  • Sport Yoga Instructor (NESTA)
  • 2009 Musclemania America & World Natural Bodybuilding Championships — 1st place, bantamweight division
  • 2004 NPC Max Muscle Natural Bodybuilding Championships — 1st place, lightweight division
  • Former professional wrestler and stunt/acrobatics instructor with All Pro Wrestling and Pro Wrestling Iron.

MEDIA & TALENT STUFF

How one becomes what one is — Self-actualization is the important thing. And my personal message to people is that I hope they will go towards self-actualization rather than self-image actualization. I hope that they will search within themselves for honest self-expression. – Bruce Lee

Some of the following is total image projection nonsense, but it helps bring me some “street cred” within the fitness scene, and opens up different kinds of opportunities. But there is also a ton of useful information in the articles, interviews, and podcasts. I live my life like an open book, shoot from the hip, answer questions honestly, and never hold back information when I know it can help. I apologize in advance for any foul language or inappropriate humor. I resort to both when I’m excited or nervous, and I’m usually both when I’m doing this stuff.

FEATURES

Paleo Mag Cover

MUSCLE & FITNESS: Nate Miyaki’s Body Shredding Advice

MEN’S HEALTH: Go Longer, Go Harder! The secrets of men who achieve their max

SHAPE: Top 50 Hottest Trainer’s in America

MEN’S FITNESS: The No-Cardio Workout Feature

LIVESTRONG: 4 Reasons to Eat More Calories and Carbs at Night

BODYBUILDING.COM: Miyaki’s 14-Week 1st Place Musclemania America Contest Prep

GREATIST: The 100 Most Influential People in Health and Fitness 2013

NATALIE MINH LIFESTYLE MAGAZINE: An Interview with Fitness Models and Couple Nate Miyaki & Kalai Diamond

*Click HERE to visit Nate’s Model Portfolio


TV & DEMO REELS

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PRO WRESTLING DEMO REELS: Kamikaze Kid I Kamikaze Kid II

PALEO FX: Intermittent Feasting Video Feature

HIGH FIVE FITNESS TV: Episode 9

*Visit my YouTube Channel for more videos, interviews, whiteboards, exercise demos, & other fun stuff.


 

PODCASTS

Miyaki on Renegade Radio

 

RENEGADE RADIO: Intermittent Feasting, Paleo, Pre Workout Nutrition, Meal Timing, and Protein Intake

THE PALEO SOLUTION PODCAST: Talking with Robb Wolf about Paleo & Performance Nutrition

GOLD MEDAL BODIES: How to Diet Without Killing Yourself

KYLE DAVIES UNLEASHING POTENTIAL PODCAST: Nate Miyaki Talks Pro-Wrestling, Training Efficiency, Injury, Philosophy & Psychology

ROAD TO RIPPED VIDEOCAST: The Intermittent Fasting Guide

 


INTERVIEWS

T-NATION

T-NATION: Warrior Fitness

CONFITDENT: How to Master Your Nutrition

SEAN HYSON FITNESS DISTILLED: Nate on Nutrition

MACHINE MUSCLE: Machinemuscle.com Interview

WEIGHTTRAINING.COM: Weighttraining.com Interview

ATHLETICPHYSIQUE.COM: Nate Miyaki, Fitness Expert


VIDEO MONTAGE

Here is a video with a lot of half-naked people to offset the boring credentials above.