I was recently on my buddy Chris Dufey’s Fit Body Pro Podcast babbling about physique transformation bullshit as always, hahaha… Actually I think we covered a lot of cool and useful physique transformation topics that some of you might dig. Things like: What variables to factor in when customizing carb intake Some of the differences between extreme competition diets vs. live lean year-round lifestyle plans The benefits and limitations of some of the Paleo.. Read More