Nate Miyaki

Fitness Author - Physique Athlete - Vagabond Strategist

10 Tips For Tough Times

Most Interesting Man Quote

I sat down to write a completely different blog post today.  My plan was to catch you up on all of the stuff I’ve been doing to fulfill my duty as your “People’s Nutrition Educator” – researching for and speaking at nutrition conferences, doing interviews and podcasts, etc. I promise to do that soon, because I have a ton of outlines, notes, and research quotes that I think you’ll find interesting and informative… Read More

Introducing the New Free Beach Physique Guide

BeachPhysiqueGuide

Holy shit man, summer is right around the corner!!! And any honest fitness dude or diva will tell you that if you want to make a dramatic visual difference in your physique before the summer days start drifting away, you need to start on a targeted training and nutrition plan RIGHT FREAKING NOW. Because Summer Loving happens so fast… You know by now that your People’s Nutrition Educator can’t stand da bullshit that.. Read More