I thought you guys might enjoy an interview I recently did with my friend Jason Ferruggia. He has one of the top strength training blogs, well, on planet earth. It was truly an honor to get to be a part of it. Plus, he gets my weird sense of humor, refusal to conform to political correctness and live a boring life (thus deliver you boring fitness information), so it all worked out. *Warning — its Rated R. Would you expect anything less from the Rated R Fitness Superstar?
There’s some good information (and unnecessary, disgusting humor) in the comments section, so you might want to check that out as well.
Parts II and III are coming soon.