Nate Miyaki

Fitness Author - Physique Athlete

Nate in Men’s Health

Hope everyone is having a great summer. I had the privilege of being featured in this month’s issue of Men’s Health magazine.  The article was written by the great Lou Schuler, a former Men’s Health editor, regular freelance contributor, and author of several best-selling fitness books (including the Testosterone Advantage Plan). The article was about the secrets of athletes who push themselves to the max.  It featured three different types of athletes:  a.. Read More

The Low-Down on Slowing Down for Better Results

I’m sorry that I’ve been MIA for a while. I was going through some transitions – all good ones – and as I worked steadily to get my shiznits back together, just didn’t feel like I had many helpful things to say. I’m happy to say that I’ve worked out the kinks, and I’m back! It’s been just over 6 months since I competed in my first bikini contest. After returning to “real.. Read More

Introducing: The Warrior Spirit Tee

Now Available! We collaborated with our friends at SumoFish Design Co. to create this t-shirt. Embody discipline, strength, and courage. The Japanese character “kokoro” boldly represents the warrior spirit that lies within us all. Place your order by August 25, 2011 and get 25% off the regular price! Enter the discount code KOKORO at checkout.