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Natural Physique Training

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Month: June 2011

Nutrition / Philosophy / Training

Hungry? You Should Be

If you are trying to change your body composition, hunger is a good thing. hun·ger verb /ˈhəNGgər/ (1) Feel or suffer hunger through lack of food If your goal is to …

Media / Nutrition / Training

Content, Content, Content

What’s up my friends? Well, its been awhile since my last post.  But its not because I’ve been sitting on my a$$.  I’ve been busy creating a bunch of content, …

Nutrition / Philosophy

Just this once, say “Not This time”

We live in a food-centric society. Every other commercial on TV is about either some fast-food stop where you can get a “value meal” or family restaurant that serves huge …

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  • Media (63)
  • Nutrition (140)
  • Philosophy (55)
  • Training (108)
  • Uncategorized (4)

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The information on this site is intended for general informational purposes only. Nate Miyaki accepts no responsibility or liability for any injury, loss or damage to any party undertaking or performing the exercises, stretches, procedures or nutritional advice set out on this site. Individuals should always see their health care provider before implementing the suggestions made. This site is not intended to take the place of professional medical advice or to treat specific maladies. All parties undertake and perform such exercises, stretches, procedures, and nutritional advice at their own risk.

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