Nate Miyaki

Fitness Author - Physique Athlete - Vagabond Strategist

Reading, Writing and Photographs

Well, lots of exciting stuff has happened since my last post.  Here’s what’s going on: 1.  I got my first article officially published. Bodybuilding.com picked up one of my nutrition articles, set up a cool bio page for me, and asked me to regularly write two articles a month.  I’m excited because I’ve been a huge fan of this site for years and it is great exposure — they get thousands of hits.. Read More

Set a Goal and Get Started

My wife has been an athlete for most of her life, but recently has become more interested in fitness training, and the fitness industry as a whole. This is great news for me, as her background is a great compliment to my own. While I’ve spent the last 10 years focusing on training and nutrition, her background is in psychology. She has agreed to help me transfer principles of behavioral and sports psychology.. Read More