Nate Miyaki

Fitness Author - Physique Athlete - Vagabond Strategist

Week 8 – Thank You’s and Best Wishes

One week away.  All I can say is that I’m ready to rock.  I’m pretty sure I’ll make the bantamweight class that I wanted to make (I weighed 148lbs yesterday first thing in the morning without eating), so there is not much more to say about my contest preparation. Since this is the last entry, I thought I would thank the people who have helped me along the way.  Although as competitors we.. Read More

Week 7 – Two Weeks Left

Before business, here’s a little story for you. I was practicing all of the mandatory poses at home and realized I had to get back to work. I changed and rushed out without cleaning up. My wife gets home that night before I do and sees my maroon posing trunks lying on the bed. She said for about 5 minutes she was freaking out wondering, “Who the hell’s panties are in my frickin’.. Read More