Nate Miyaki

Fitness Author - Physique Athlete

Week 2 – Training Split and Pro Wrestling

Contrary to a lot of competitive bodybuilders, I’m no genetic freak. As a matter of fact, I’d say I have relatively average genetics for bodybuilding. I can’t just rely on natural ability, and no one in Musclemania can rely on pharmaceutical enhancements. As a result, I’ve had to spend a lot of time learning the science behind fitness training and nutrition to optimize my results. A great deal of my formal education has.. Read More

The Road to Musclemania America 2009 – Week 1

I am excited to be training for the upcoming Musclemania America Championships in November. This is a huge event that features competitions in natural bodybuilding, fitness, and modeling. In addition, I have been asked to contribute to the Musclemania.com website by writing about my training regimen leading up to the show in Las Vegas. Wow, what an honor! It is a great opportunity to be one of the featured athletes on Musclemania.com. Hopefully,.. Read More