I am a certified personal trainer and fitness nutrition specialist. My education in the areas of science, fitness training, and nutrition, combined with personal experience as a natural bodybuilding champion, enable me to provide no-nonsense plans that deliver real results to my clients.
If your goal is to change your body composition (lose fat, gain muscle, or both), I will get you there. Check out my blog posts and the free articles on this website to get started. If you have any questions, send me a message: info [at] natemiyaki [dot] com.
“Nate is a smart coach. He understands how athletes work and think, as well as the thought processes of the highly Type A professional. He is really intelligent and when he talks science and hormones I have to remind myself that he is not a scientist – he is an extremely bright, creative, people-smart and committed coach who wants his clients to achieve their fitness goals and to look and feel their best.”
“Thanks to Nate, I dropped 8% of my body fat in about 6 months. Nate is a superb trainer who helps with weight training, flexibility and nutrition. He works with whatever your goals are and can help you to set goals and realize them.”
